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Training Ideas
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Regular Pinned: David Rudisha Interview
A Q and A session for David Rudisha
Tony Wilson 0 15
Jul 13 2018, 11:54 PM
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Regular Pinned: Marathon Training
World's Best Female Marathon Runners
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Jul 17 2011, 02:31 PM
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Regular Pinned: Percy Cerutty - Training - Herb Elliott
Herb Elliott - Training
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Hot Topic Pinned: 800m Base Training updated:31/10/11 Coe / Elliott
An examination of the greats
Tony Wilson 20 46,242
Feb 28 2008, 09:56 PM
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Regular Pinned: Deep Water Running
by Lesley Grimes
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Sep 10 2007, 12:01 AM
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Regular Pinned: How Peter Snell trained for 1.44.3
800 m WR on grass in 1962
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Regular Pinned: Robert DeCastella - Career Highlights
Images and Video
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Regular Pinned: 12 Training Principles
by Chris Wardlaw
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Regular Pinned: Nic Bideau - Training Philosophy -updated 12/12/10
Coach of Hunter - Benita Johnson
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Regular Pinned: A Training System for Distance Runners
an extensive article by Chris Wardlaw
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Regular Pinned: Running in the Dandenongs
A Hunter tradition
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Nov 6 2005, 08:40 PM
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Regular Pinned: Ron Clarke
On Training and Racing
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Regular Water Running Program for Runners
Aquafit - from Lesley Grimes
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Aug 11 2010, 05:46 PM
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Regular Herb Elliottt Interview
with Brian Lenton
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Jun 14 2010, 12:36 PM
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Regular Endurance Training - Explained
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Mar 2 2010, 11:22 PM
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Regular Healthy Intelligent Training
The Proven Principles of Arthur Lydiard
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Dec 21 2009, 08:49 PM
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Regular Running Technique
Updated March 2010
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Sep 10 2009, 11:04 PM
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Regular Visualisation - Steve Hooker
by Madeline Pape
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Aug 28 2009, 06:12 PM
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Regular Lasse Viren Training
The Double Double
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Jul 3 2009, 08:26 PM
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Regular Mile Hillardt - A great Australian Miler
Training Details- link fixed Dec 28 210
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Regular Peter Snell
Amazing Footage - updated March 15 '09
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Feb 23 2009, 11:36 PM
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Regular Steve Ovett Training
Britsh Milers Club News
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Feb 23 2009, 11:33 PM
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Regular Catching up with Jim Spivey
A classic interview with a top miler
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Feb 23 2009, 11:19 PM
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Regular Great Books
by Hunters - Johnson and Livingstone
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Jan 15 2009, 09:15 PM
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Regular Optimum Speed Distribution in800m and Implications
by Kevin Prendergast
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May 21 2008, 09:59 PM
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Regular Coaching Middle and Long Distance Runners
by Nic Bideau - Coach of Craig Mottram
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May 20 2008, 10:36 PM
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Regular Herb Elliott on Percy Cerutty
An interview on 5th January 2001
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Apr 27 2008, 10:29 PM
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Regular Articles from runningtimes.com
An excellent collection
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Apr 22 2008, 12:08 AM
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Regular Speed Trap by Greg McMillan
Just because u can doesn't mean u should
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Apr 21 2008, 09:56 PM
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Regular The Secret of Training Smart
by Triathlon Legend Mark Allen
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Apr 15 2008, 11:37 AM
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Regular Herb Elliott
Slow Motion (22 secs) - Rome 1500
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Feb 6 2008, 11:02 PM
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Regular 400 m Training
A detailed article written by Clyde Hart
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Oct 15 2007, 11:43 PM
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Regular Ovett and Coe - Lead up to Moscow
Interviews and footage of races
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Oct 15 2007, 10:28 PM
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Regular Core Stability
Top Exericises and Program
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Sep 30 2007, 05:32 PM
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Regular Steve Cram's Training
Very detailed, 1.42, 3.29, 3.46
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Regular Alberto Juantorena Training
Olympic Games 400/800 Double Gold
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Sep 9 2007, 11:49 AM
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Regular Great races on video. Instructions.
for the not so computer savvy
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Aug 29 2007, 06:18 PM
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Regular John Walker's Training - updated Mar 28 , '11
Olympic Champion 1500m 1976
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Jul 31 2007, 10:46 PM
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Regular Alan Webb - 1.43, 3.30, 3.46, 27.34
The value of having a long term plan
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Jul 30 2007, 03:15 AM
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Regular Interval or Steady State
An analysis
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Jul 26 2007, 09:30 PM
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Regular Michael Johnson's Training
Coach Clyde Hart talks track.
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Feb 28 2007, 10:04 PM
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Regular Ovett, Cram, Cerutty, Landy, Lydiard, Gerschler
Van Aarken, Zatopek, EarlyFinns, Br Colm
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Oct 14 2006, 07:57 PM
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Regular Four Principles To Correct Training
By John Kellogg (from letsrun.com)
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Sep 27 2006, 09:31 PM
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Regular The Mamo Walde Story
An indredible/sad story
Tony Wilson 0 5,992
Aug 27 2006, 09:05 AM
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Regular Arthur Lydiard - updated 16/12/2010
The most influential running coach ever
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Jul 29 2006, 07:14 PM
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Regular Haad Training
Lydiard like training program
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Jul 15 2006, 07:00 PM
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Regular Craig Mottram Interview
May 2006
Tony Wilson 0 5,192
Jul 1 2006, 11:55 AM
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Regular Kenyan Training
updated 12/12/10
Tony Wilson 0 6,089
Jun 28 2006, 11:18 PM
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